Dry Needling For Pain Relief
Dry Needling Treatment In Annapolis MD
At GOfit Physical Therapy in Annapolis, MD, we specialize in dry needling—a therapeutic technique designed to alleviate muscle pain and improve function.
Our certified specialists are dedicated to providing personalized care to help you achieve optimal health
Dry Needling Can Significantly Reduce Muscle Pain In As Little As 1 To 2 Treatments.
Ready to Experience Relief? Book Your Dry Needling Session Today.
The Benefits Of Dry Needling
Relieves Muscle Tension: Dry needling targets trigger points to reduce muscle tightness.
Enhances Mobility: Improves range of motion by addressing muscular restrictions.
Accelerates Recovery: Promotes faster healing by increasing blood flow and reducing inflammation.
Dry needling is the most effective treatment for eliminating muscle pain, but there is a catch…
Dry needling has to be done by a skilled practitioner
We have performed dry needling thousands of times with great results, even to people who said they “had it before and it didn’t work” for them.
We are certified in trigger point dry needling and recognized as specialists by the state of Maryland.
Dry needling is just one piece of the puzzle! Ever wonder how you developed those trigger points in the first place?
At GOfit Physical Therapy we will determine that and find the root cause of the problem. Dry needling will be just one piece of a comprehensive treatment approach.
Conveniently located in Annapolis, MD, GOfit Physical Therapy offers specialized dry needling services to the local community
We Have Helped Other People Just Like You!
“…[Kyle] identified the cause of my pain and treated the localized painful areas with dry needling. More importantly, he gave me strengthening exercises to treat the underlying muscle weakness and keep me running in the long term. After a few sessions with Kyle I started running again, and I soon after resumed training. I ran a personal best time in the Marathon and know that wouldn’t have happened without Kyle’s help! He got to know me as an individual and understand my running ambitions, and together we formed a plan that would get me running again quickly but safely…”
“…As a person with hypermobility, my joint issues can be complicated and are always in need of help which is why I chose to work with Cara. She spends the entire hour working on whatever I need during any given session which may include dry needling, neuromuscular re-education, massage, taping etc... I love working with Cara at GOfit because I not only see and feel the benefits of our sessions, but I’ve developed a connection with someone who is clearly passionate about her job, highly skilled in her profession, thinks outside the box, goes the extra mile to make sure her clients feel better and gives them accessible tools to apply when at home, traveling or at work. I highly recommend working with Cara if you want a holistic approach towards decreasing pain, improving performance or just feeling better overall. To be honest, I don’t know what I would do without her!!!”
VOTED BEST OF ANNAPOLIS IN 2021
GOfit Physical Therapy was named the best of Annapolis for Dry Needling and Physical Therapy in What’s Up? Annapolis Magazine’s “Best Of Annapolis 2021” edition.
Here Is Everything You Get At Your First Appointment With Us:
90-Minute Evaluation With a Board Certified Specialist & Fellow Of The American Academy Of Orthopaedic Manual Physical Therapists. Our physical therapists have 99% more training than any other physical therapist nationwide. This comprehensive evaluation will find the root cause of your pain and make sure you fully understand why you’re having pain and what’s causing it.
Identify All Underlying Risk Factors That Could Be Causing Your Pain. This is the biggest reason why treatments fail and pain returns. We identify all risk factors and design a way to resolve them.
Get Accurate Diagnosis, Prognosis, And Results Timeline Without Needing Imaging. You will know exactly what is causing your pain, when to expect results, and what phase of recovery you are in.
Learn What Is The Best And Most Proven Treatment For Your Injury. We don’t waste time with treatments that don’t work. You will know the best way to treat your pain.
Get Unlimited Access Between You and Your Doctor Of Physical Therapy.
Bonus #1 Receive Treatment That Same Day. No sense in telling you what is wrong and not doing anything about it! We want to start some treatment ASAP to get you better, faster. This includes performing dry needling on day 1.
Bonus #2 Receive Customized Home Exercise Program. These home programs are easy to follow and will expedite your results.
We Are Here To Help You! Meet The Team:
Frequently Asked Questions:
What Is Dry Needling Used For?
Dry needling targets myofascial trigger points, commonly known as muscle knots. These are hyper-irritable spots within a taut band of muscle fibers that can be painful upon compression, stretching, or activation. By inserting fine needles into these trigger points, dry needling aims to release muscle tension and alleviate pain. Physio-pedia
Is Dry Needling Safe?
Yes, when performed by a properly trained physical therapist using correct precautions and technique there is virtually no risk for any serious adverse event. However, proper training and adherence to safety protocols are crucial to minimize risks. PubMed
Certain conditions or contraindications may preclude the use of dry needling for some individuals; these should be discussed with your physical therapist. At GOfit Physical Therapy, our clinicians have extensive experience and adhere to stringent safety protocols to ensure the well-being of our patients.
Why Are Trigger Points Problematic?
Trigger points can lead to muscle weakness, altered muscle activity, spasms, imbalances, and irritability. They may also lower the body's pain threshold, causing non-painful stimuli to be perceived as painful (allodynia) or leading to an exaggerated response to painful stimuli (hyperalgesia). Effectively addressing trigger points through interventions like dry needling can mitigate these issues. JOSPT
How Common Are Trigger Points?
Trigger points are one of the most common and often overlooked causes of musculoskeletal pain. Trigger points may occur in the absence of other medical issues but may also be associated with other underlying conditions, contributing to chronic pain and functional limitations. JOSPT
How Does Dry Needling Work?
Trigger point dry needling is performed by using a thin monofilament needle that is inserted directly into the muscle at the site of the trigger point. The needle is used to elicit a local twitch response, which is an involuntary twitching of the muscle. This twitch response is usually the goal of dry needling and represents the deactivation of a trigger point, leading to reduced muscle tension and pain. The number of sessions required varies per individual, and treatment plans are tailored individually. Physio-pedia
Effectiveness of Dry Needling:
Research indicates that dry needling can effectively reduce local and widespread muscle pain and sensitivity, as well as improve muscle function. Its efficacy is enhanced when performed by skilled clinicians. At GOfit Physical Therapy, we pride ourselves on our expertise in dry needling, often achieving positive outcomes even for patients who have not experienced relief elsewhere. PubMed
Who Can Benefit From Dry Needling?
Individuals experiencing pain associated with trigger points—characterized by diffuse aching, tightness, or spasms—may benefit from dry needling. Symptoms often intensify at rest and may improve with activity. Trigger points can also cause muscle tightness and weakness without noticeable pain, contributing to movement dysfunction. JOSPT
At GOfit Physical Therapy, we conduct comprehensive evaluations to identify trigger points contributing to your pain and incorporate dry needling into a holistic treatment plan tailored to your needs.