Manual Therapy in Annapolis, MD

Restore Mobility, Reduce Pain, and Move with Confidence

Manual therapy is a hands-on approach to physical therapy that helps relieve pain, improve joint mobility, and restore movement efficiency. At GOfit Physical Therapy in Annapolis, MD, our expert clinicians use advanced manual therapy techniques to target the root cause of pain, enhance muscle function, and accelerate recovery.

What Is Manual Therapy?

Manual therapy includes a variety of hands-on techniques used by physical therapists to treat musculoskeletal pain and dysfunction. These techniques include:

• Joint Mobilization & Manipulation: Improves joint movement and reduces stiffness (Bialosky et al., 2009).

• Soft Tissue Mobilization (STM): Enhances circulation, reduces muscle tightness, and breaks down scar tissue (Ajimsha et al., 2015).

• Myofascial Release: Addresses restrictions in connective tissue to improve mobility and decrease pain (Fernández-de-las-Peñas et al., 2016).

• Trigger Point Dry Needling: Relieves muscle pain and improves muscle function (Dry Needling at GOfit).

How Does Manual Therapy Work?

Manual therapy techniques are designed to:

✔ Reduce pain by modulating the nervous system’s response to discomfort (Coronado et al., 2017).
✔ Restore joint mobility by addressing movement restrictions (Cleland et al., 2007).
✔ Break up adhesions and scar tissue to improve tissue extensibility (Ajimsha et al., 2015).
✔ Improve movement efficiency by optimizing neuromuscular coordination (Gyer et al., 2019).

Conditions Treated with Manual Therapy

Manual therapy is highly effective for a wide range of conditions, including:

• Chronic and Acute Pain (Back pain, neck pain, headaches)

• Joint Stiffness & Arthritis (Osteoarthritis, rheumatoid arthritis)

• Soft Tissue Injuries (Muscle strains, ligament sprains, tendonitis)

• Post-Surgical Rehabilitation (Knee, shoulder, spine surgeries)

• Sports & Running Injuries (IT band syndrome, Achilles tendinopathy)

Why Choose GOfit Physical Therapy for Manual Therapy?

At GOfit Physical Therapy, we specialize in integrating manual therapy into personalized treatment plans to maximize recovery and long-term results. Our evidence-based approach ensures that every technique we use is backed by scientific research and tailored to your unique needs.

Experience the Benefits of Manual Therapy Today

If pain or limited mobility is holding you back, our expert team is here to help. Schedule an appointment today and experience the transformative power of manual therapy at GOfit Physical Therapy in Annapolis, MD.

Manual Therapy Certifications Held by GOfit Therapists

COMT - Certified Orthopaedic Manipulative Therapist (NAIOMT, ASPIRE)

CMTPT - Certified Manual Trigger Point Therapist (Dry Needling Certified)

FAAOMPT - Fellow of the American Academy of Orthopaedic Manual Physical Therapists (AAOMPT)